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Are your antidepressants failing you?

Selective Serotonin Reuptake Inhibitors (SSRIs) are only 60% effective, have side effects, and don’t solve the problem. Consider trying healthier alternatives first. What have you got to lose?

60%

SSRIs have an efficacy rate of only 60%, have physical side effects and are addictive.

50%

SSRIs have a placebo effect of 50%. Of patients given a sugar pill, 50% stated improved mental health

95%

95% of your serotonin is manufactured in your gut. Is your gut health the issue?

100%

SSRIs are known to reduce gut microbiota, which are necessary for mental and physical health

Imagine a future free from anxiety and overwhelm.

Improve Brain Function

Your brain is constantly evolving and changing. The brain’s ability to change is called neuroplasticity, allowing you to learn and adapt to new environments. Scientific research has proven that you can take control and physically re-engineer your brain by design. Let us show you how to master your brain’s neuroplasticity, access deeper levels of thought, and become more effective in everything you do.

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Health and Longevity

Did you know that 95% of your serotonin is made in your intestines? Or that 50% of the population should not be eating spinach? Did you know that hours of cardio is not the key to weight loss? An unhealthy gut affects your mental health and overall longevity. Science is changing at an incredible rate and we’re finding more effective, less time-consuming ways to manage health. With our gut microbiome testing, we can provide you your unique personalized nutrition. Let us show you!

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Manifest Your Life Vision

Mastering your new tools will provide a sense of calm and clarity. As you outlook improves, it will positively impact those around you, improving your relationships, your family, and career. You will begin to see the magic that surrounds you every day.

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Private Sessions

Specifically tailored to your needs and obstacles, let’s get you on track to living a life of love, creativity, and success. Consultations are absolutely free of charge. Let’s talk!

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Group Sessions

Join a group of like-minded peers who are seeking the same goal. Popular topics include anxiety relief, parenting, career transformation.

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Customized just for You

Anxiety Armor for Young Adults

Social media and the pandemic had a huge impact on our young adults. Anxiety and overwhelm are holding many back from independence and the pursuit of their dreams. My Anxiety Armor is a coaching program designed specifically to help sensitive and anxious teens and young adults find their footing and gain the confidence to start their journey.

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Bright By Your Side Preteens

Customized just for You

Building a Confident Generation

Bright By Your Side empowers young people with tools to manage their emotions, build life skills, grow compassion and self-awareness. Having confidence, a love of learning, and optimism will help them become highly effective and resilient to anxiety and depression. We offer one-on-one coaching and workshops tailored by age-group. Look for our online classes for middle and high-schoolers ranging from managing bullying to getting a first job, coming soon!

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We are on a mission to reduce the use of mental health medication across all ages.