Because Anxiety Doesn't Get the Final Word... You Do.

Become grounded, focused, and free from anxiety and overwhelm...

no matter what life throws at you.

Considering medication? Did you know that antidepressants...

Are only 50%-60% effective

Only about 50 out of 100 people who took an antidepressant noticed an improvement in their symptoms within six to eight weeks.

Have a 50% placebo rate

When test patients were given a sugar pill instead of an antidepressant, 50% reported improvement in their symptoms.

Are addictive and have side effects

Nausea, diarrhea, constipation, headaches, insomnia, sexual dysfunction...just a few of the many

The issue is not in your brain. Did you know...

Your sense of "well-being" is made in your intestines

95% of serotonin, the neurochemical responsible for your sense of well-being is made by gut bacteria. Poor gut bacteria (caused by antibiotics, junk food) may be preventing your happiness!

You can rewire your brain any way you like

New research has proven that you are able to rewire your brain any way you wish by mastering your neuroplasticity. Let us guide you in protocols that will rewire you for confidence, optimism, and success!

You can feel people's energy and it affects you

We all know when someone feels creepy, angry, desperate, or needy. Learn to protect your field from toxic energies and improve the signal you are sending out to others. Learn to erase fear and insecurity from your field!

Heal the Root of Your Anxiety—Don’t Just Numb It.

You're not alone, and you're not broken. Let us customize an evidence-based toolkit to make you strong, resilient, focused, and ready to embrace life fully.

At Bright By Your Side, we’re not just about helping you feel less anxious—we’re here to help you become the most grounded, focused, and magnetic version of yourself. Using a blend of neuroscience, mindfulness, and emotional mastery, we guide you beyond survival mode into a state of clarity, confidence, and purpose. This is where the real magic happens—when healing meets growth, and your setbacks become superpowers. You won’t just feel better; you’ll feel unstoppable.

Uplevel your brain activity by mastering the alpha and theta states of mind for confidence, improved focus, deeper thought, and happiness

Learn to manage your energy field to build a strong, grounded, peaceful presence that everyone will notice.

Become magnetic and abundant by understanding the power of trauma healing, self-love, and resonance

Meet Jen Dyer, Founder

Hi, I’m Jen! I’m dedicated to helping you become whole, balanced, resilient, and most of all, happy... all without medication. We're not just talking about overcoming anxiety, we are building the next-level version of you. Using protocols based in neurology, coaching, hypnotherapy, nutrition and energy healing, you will learn to operate at your peak. Imagine a new reality of focus, control, and unshakeability. Your anxious life will become the distant past.

Whether you’re dealing with stress and burnout, or a big life transition, I’ll walk by your side with compassion, strategy, and zero judgment. You don’t have to do this alone — let’s take the next step together.

To learn more about Jen's background, visit the About page or click here.

Schedule a free discovery call with me to discuss how I can help you move forward and live the life you truly desire.

Schedule a free call with Jen

We've got you covered!

**Is stress affecting your health, family, career, or relationships? Let us tailor a plan to help you improve all aspects of your life. You can have it all.**

Private Sessions for Transformation

Private coaching is for the person ready to move from intention to action—with someone in their corner who truly listens, understands, and knows how to spark lasting change. These one-on-one sessions are a fast track to transformation, offering tailored support, deep accountability, and powerful breakthroughs. You’re investing in more than just time together—you’re investing in clarity, confidence, and momentum that can ripple through every area of your life. Because sometimes, the fastest way forward is with someone who’s already walked the path and can light the way.

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Group Sessions and Workshops

Our group sessions and workshops offer a more affordable option, and bring people together in a space that’s safe, energizing, and full of encouragement. You’ll find support from others on similar journeys, gain new insights, and realize you’re not alone in your struggles—or your goals. These sessions are packed with practical tools, honest conversations, and uplifting connection. Your story will help others who are struggling, and it's magicical when a community supports and holds you. Whether it’s a deep-dive workshop or a recurring group session, you’ll leave feeling empowered, inspired, and ready to make simple shifts that bring big results. Together, we rise.

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Amazing Me for Anxious Middle-School Girls

Amazing Me is a 6-month online coaching program created for middle school girls experiencing separation anxiety—and for the parents who love and support them. Led by a licensed PhD psychotherapist, the program begins with a professional assessment to ensure each girl receives individualized coaching tailored to her needs. Alongside one-to-one support, participants join a small group of peers where they discover they are not alone, build social confidence, and learn life skills to manage anxiety and grow more independent. Parents are also included with counseling and guidance, helping the whole family strengthen communication, reduce stress, and support their daughter’s growth. With expert care and a safe, nurturing community, Amazing Me helps girls—and their parents—move forward with courage, resilience, and connection.

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Coaching for Young Adults Living at Home

Is your young adult struggling to take steps toward independence? Our group programs are designed to guide them through this transition with confidence, clarity, and connection. We focus on real-life skills, emotional resilience, and building the courage to take empowered action. Through expert-led guidance and the comfort of a supportive peer community, they’ll gain that all-important neutral voice—someone who’s not a parent, but who cares deeply. The experience of growing alongside others, helping others and being helped, creates a sense of belonging and purpose that sticks. It’s not just support—it’s transformation.