Resources
Bright By Your Side brings you the latest research-proven, scientific break-throughs. We hope you take some time to check out these books and articles from the sharpest minds in physical and mental health.
Take control of your immune system and your overall physical and mental health. Knowledge is power.
Have you checked your gut health lately?
We have tests for adults, children, and even infants!
Gut Health Tests for Adults
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Discounts on Viome Test Kits
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Gut Health Tests for Adults, Children, and Infants
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Discounts on Tiny Health Gut Health Test Kits
Tiny Health offers tests for the entire family, from infant to adult. Keep track of your entire families health all in one place.
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Research
Check out the research behind our mind improvement protocols, from neuroplasticity to gut health health.
Food and Mental Health
The Gut-Brain Connection
The Brain-Gut Connection
Gut Microbiota’s Effect on Mental Health: The Gut-Brain Axis
Neuroplasticity and Mental Health
Neuroplasticity: How to Use Your Brain’s Malleability to Improve Your Well-being
Brain Plasticity: What Is It?
Neuroplasticity: What It Is & How to Harness Its Power for Your Benefit
Weight Management, Health, Longevity
Mouthwash and Pre-Diabetes/Diabetes
Over-the-counter mouthwash use and risk of pre-diabetes/diabetes
Harvard multi-center study shows using mouthwash increases risk of type 2 diabetes
Diet Sweeteners and Pre-Diabetes/Diabetes
Effect of artificial sweeteners on insulin resistance among type-2 diabetes mellitus patients
Intermittent Fasting and Weight Loss
Intermittent Fasting: The Positive News Continues
Intermittent Fasting: What are the benefits?
Intermittent Fasting: What is it, and how does it work?
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